Hair Carehome remedies

Best Natural Ways To Prevent Hair Fall

 1. Hot oil massage

Heat coconut oil or almond oil and slowly massage your scalp using your fingertips. It increases the flow of the blood to the hair follicles, enhances the strength of the roots of your hair and conditions your scalp.

2. Try rubbing your scalp with garlic juice, onion juice, or ginger juice. 

Make sure you only use 1 of these juices; don’t mix them. Leave the juice on your scalp overnight, and wash it out in the morning.

3. Indian Gooseberry (Amla)

Amla is a better way to treat your hair related issues. One of the major reasons for hair loss is the deficiency of Vitamin C and Amla being a rich source of it.

4. Take vitamins. 

Vitamins are good for your hair to Add some extra milligrams of these vitamins to your daily regimen:

Vitamin A: Vitamin A is an antioxidant, which promotes healthy production of sebum in the scalp. Sweet Potatoes are loaded with beta-carotene-rich in Vit A not only promotes a healthy scalp but promotes hair growth.

Omega-3: Take Omega-3 fatty acids. Foods rich in Omega-3 are fatty fish, egg yolks, fish eggs (caviar) and milk.

Vitamin E: This vitamin stimulates circulation, and good blood circulation in the scalp is important in keeping your hair follicles productive.

B vitamins: The B vitamins help your body produce melanin, which gives hair its healthy color. Melanin also stimulates blood circulation.

5. Egg white and curd paste

Egg white and curd are known to be preventers of hair loss.Take egg white of two eggs in a bowl and add two tablespoons of fresh curd or yogurt to the egg white. Mix them properly and Apply.

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